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captain cymru
With less than 4 weeks to go until the start of The November Challenge the team have finalised the Charities.  We will be once again raising funds for Thyroid Cancer Trust Wales and new for this year Challenge Aid. Challenge Aid is a charity set up to help children in some of Nairobi’s largest slums....
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Otillo
4 years ago my brother in Law bought me a book for Christmas – “The greatest races on earth”.  Some we had done, many we had not; but one race stood out, “The Otillo.”  Island to Island – Swim and run between 26 islands over 75k. Run in your wetsuit, swim in your trainers, tied...
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In 4 days time, alongside my parter in crime Nicky Rees, we will be tied together to take to the start line of one of the toughest endurance races in the World. Yes we have down a few events in our time; but this will take all we have and probably a little more! The...
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Matthew Evans
So Austria was to be my last Long Distance Triathlon race. 2.4 miles swim / 112 mile bike / 26.2 mile run – Sub 11 hours the Target. One thing long distance racing teaches you is to have options. A plan A if all is going well, but you always need a plan b even...
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Doing ones first Ultra is an incredible experience, so to review this experience as a race is simply impossible.  To do that, would be an injustice and one needs to outline what the intentions of entering are from the outset.  I have written and re written this blog post – some good, some really frustrating;...
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